Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Pasta with Rocket and Roasted Squash
NUTRITION · PER SERVING35M COOK
CAL 41%·PRO 54%
CARBS 112G54% OF CAL
13G FIBER76G OTHER23G TOTAL SUGAR
FAT 31G34% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine tossed with roasted butternut squash, peppery arugula, and a light butter sauce with lemon and parmesan. A fresh, elegant vegetarian pasta.
mainitalianpasta🔥 ovenvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 small yellow button squash
- salt and pepper
- 1 tsp olive oil
- 200 g fettuccine
- half a small red onion
- 2 tbsp olive oil
- 2 tbsp butter (a large knob)
- 1 tsp finely grated lemon zest (reserve the lemon for serving)
- 120 g rocket
- 30 g grated Parmesan
- half a lemon
At a glance
PER SERVING · TIME 35M
CAL 41%·PRO 54%
CARBS 112G54% OF CAL
13G FIBER76G OTHER23G TOTAL SUGAR
FAT 31G34% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 797mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1720mg
- Calcium
- 404mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.