FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Pasta with Green Sauce Recipe
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 19%
CARBS 22G31% OF CAL
2G FIBER14G OTHER5G TOTAL SUGAR
FAT 18G57% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with a smooth green sauce made from baked feta, peas, basil, and garlic. A simple vegetarian main with fresh, herby flavor.
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Nutrition & ingredients
Ingredients
serves 6- 1 (8-ounce) block feta cheese
- 1 small sweet onion (sliced)
- 4 garlic cloves (unpeeled)
- ¼ cup olive oil (plus more for serving)
- ½ teaspoon black pepper
- 12 ounces Carbe Diem rotini
- 1 cup frozen peas (thawed)
- ½ cup chopped fresh basil leaves (plus more for serving)
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 19%
CARBS 22G31% OF CAL
2G FIBER14G OTHER5G TOTAL SUGAR
FAT 18G57% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 519mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 132mg
- Calcium
- 223mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.