Budget Bytes · by Beth Moncel★ 4.4 (79)
Pasta with Creamy Pumpkin Sauce
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 38%
CARBS 99G73% OF CAL
8G FIBER0G ADDED0G INTRINSIC83G OTHER9G TOTAL SUGAR
FAT 8G14% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting creamy pumpkin sauce coating pasta, spiced with nutmeg, chili, and cayenne. A quick and warm weeknight dinner that's satisfying and flavored.
mainpasta🍲 stockpot🍳 skillet
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cloves garlic ($0.16)
- 1 Tbsp butter ($0.13)
- 1 cup pumpkin purée ($0.78)
- 1 cup chicken broth* ($0.12)
- 1/8 tsp nutmeg ($0.02)
- 1/4 tsp chili powder** ($0.03)
- Pinch cayenne pepper ($0.02)
- Freshly cracked black pepper ( $0.05)
- 2 Tbsp half & half or cream ($0.19)
- 8 oz. pasta ($0.70)
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 38%
CARBS 99G73% OF CAL
8G FIBER0G ADDED0G INTRINSIC83G OTHER9G TOTAL SUGAR
FAT 8G14% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 511mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 359mg
- Calcium
- 98mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.