An Italian in my Kitchen · by Rosemary Molloy★ 4.7 (13)
Pasta with Broccoli Rabe
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 14%
CARBS 29G37% OF CAL
3G FIBER0G ADDED1G INTRINSIC25G OTHER1G TOTAL SUGAR
FAT 19G55% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian pasta dish with broccoli rabe, garlic, and olive oil. Quick to prepare with minimal ingredients, it's a light and healthy weeknight dinner.
mainitalianpasta🍳 skillet🍲 stockpotdairy freeveganvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups Broccoli Rabe ((steamed or boiled until just tender))
- ⅓ cup olive oil
- 2 cloves garlic ((minced))
- 1-2 dashes hot pepper flakes to taste
- 3 - 3 ½ cups cooked pasta
- salt to taste¼ ¾
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 14%
CARBS 29G37% OF CAL
3G FIBER0G ADDED1G INTRINSIC25G OTHER1G TOTAL SUGAR
FAT 19G55% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 319mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 63mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.