Spend with Pennies · by Holly Nilsson★ 5.0 (214)
Pasta Salad Recipe
NUTRITION · PER SERVING155M COOK
CAL 11%·PRO 13%
CARBS 34G61% OF CAL
2G FIBER0G ADDED0G INTRINSIC27G OTHER4G TOTAL SUGAR
FAT 7G27% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic chilled pasta salad with crisp vegetables, olives, feta, and zesty Italian dressing. Make-ahead friendly and feeds a crowd.
sideamericansalad🍲 stockpotvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 16 ounces rotini (or any medium pasta shape)
- 1 medium English cucumber (chopped)
- 1 pint grape tomatoes (halved)
- 1 small bell pepper (any color, chopped)
- ¼ cup finely diced red onion (or sliced green onions)
- 1 cup Italian dressing (or homemade dressing in the notes)
- ¼ cup sliced black olives (optional)
- 3 tablespoons chopped fresh parsley
- ⅔ cup crumbled feta cheese (or to taste)
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 155M
CAL 11%·PRO 13%
CARBS 34G61% OF CAL
2G FIBER0G ADDED0G INTRINSIC27G OTHER4G TOTAL SUGAR
FAT 7G27% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 359mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.