Preppy Kitchen · by John Kanell★ 5.0 (18)
Pasta Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 27%
CARBS 47G37% OF CAL
3G FIBER40G OTHER4G TOTAL SUGAR
FAT 29G52% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled pasta salad with fresh vegetables, olives, cheese, and vinaigrette. Customizable and easy to prepare ahead, it's a popular side for summer gatherings.
sideamericansaladpasta🍲 stockpotvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 cup olive oil ((240mL))
- ⅓ cup red wine vinegar ((80mL))
- ¼ cup fresh lemon juice ((60mL))
- 2 garlic cloves (minced)
- 2 teaspoons Dijon mustard
- 2 teaspoons dried oregano
- 1½ teaspoons salt (plus more to taste)
- ¾ teaspoon black pepper (plus more to taste)
- 1 pound rotini pasta (or another small shape, (450g))
- 2 cups cherry tomatoes (halved (225g))
- 1 medium cucumber (quartered and sliced, (170g))
- ½ cup grated Parmesan cheese ((20g))
- 4 ounces fresh mozzarella pearls or balls ((225g))
- ½ cup sliced olives ((80g))
- ¼ cup fresh parsley or basil (chopped)
- ¼ cup sliced pepperocinis ((40g))
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 27%
CARBS 47G37% OF CAL
3G FIBER40G OTHER4G TOTAL SUGAR
FAT 29G52% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 693mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 171mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.