Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (13)
Pasta Salad Recipe
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 10%
CARBS 29G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 16G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful spiral pasta salad tossed with Italian dressing and fresh vegetables including bell peppers, tomatoes, olives, and cucumber. A convenient make-ahead side dish.
sideamericansalad🍲 stockpotvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (16-ounce) bottle zesty Italian dressing
- 1 (0.7-ounce) package dry Italian salad dressing mix
- 1 (16-ounce) package rotini pasta
- 1 bell pepper (yellow or orange, chopped)
- 1 cup sliced black olives
- 2 cups halved cherry tomatoes
- 1-1/2 cups sliced mini cucumbers
- Salt and pepper
- 1 (0.5-ounce) packet fresh basil
- Parmesan cheese (or feta, optional)
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 10%
CARBS 29G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 16G51% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7m
- Sodium
- 1219mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.