Food Faith Fitness · by Tysen Ling★ 5.0 (1)
Pasta Puttanesca Recipe
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 25%
CARBS 69G69% OF CAL
6G FIBER53G OTHER10G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Italian pasta with briny olives, capers, anchovies, and a spicy tomato sauce. Quick and flavorful for a weeknight dinner.
mainitalianpastafish🍲 stockpot🥄 saucepandairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounces dried spaghetti
- 1/2 cup reserved pasta water, (use as needed)
- 1 1/2 tablespoons extra-virgin olive oil
- 1/2 cup finely chopped onion
- 4 cloves garlic, (finely chopped)
- 3 canned anchovies, (chopped)
- 2 tablespoons tomato paste
- 1 28-ounce can crushed tomatoes
- 1 pinch red pepper flakes, (plus more to taste)
- 3/4 teaspoon dried basil
- 1 1/2 teaspoons dried oregano
- 2 tablespoons capers, (rinsed)
- 2/3 cup pitted olives, (black or green, roughly chopped)
- Kosher salt, (to taste)
- Olive oil, (for drizzling)
- Fresh parsley, (chopped (for garnish))
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 25%
CARBS 69G69% OF CAL
6G FIBER53G OTHER10G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 675mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 56mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.