
Yellow Bliss Road · by Kristin Maxwell★ 5.0 (2)
Pasta Puttanesca
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 13%
CARBS 31G51% OF CAL
6G FIBER22G OTHER3G TOTAL SUGAR
FAT 12G44% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with tomatoes, spinach, arugula, capers, and olives in a light sauce. Salty and briny with fresh greens and lemon.
mainitalianpasta🍳 skilletdairy freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups cooked wheat spaghetti
- 1 cup cherry tomatoes (halved)
- 2 1/2 cups spinach and arugula mix
- 1/4 cup diced red onion
- 3 Tablespoons capers
- 1 cup black olives
- 1 lemon
- 2 Tablespoons of olive oil
- 2 cloves of garlic minced
- Salt (peper and red pepper flakes)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 13%
CARBS 31G51% OF CAL
6G FIBER22G OTHER3G TOTAL SUGAR
FAT 12G44% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 724mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 77mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
