Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (4)

Pasta Primavera Recipe

Name: Pasta Primavera Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4, 4 servings
Cuisine: italian
Ingredients: 10 ounces penne pasta (or pasta of choice); 2 tablespoons olive oil; 2 tablespoons butter; ½ small red onion (thinly sliced); 2 cups broccoli florets (chopped into small bite-size pieces); 1 bunch asparagus (woody ends trimmed off and discarded, then chopped into 2-inch pieces); 1 medium zucchini (halved lengthwise and then chopped into ½-inch thick half-rounds); ¾ cup cherry tomatoes (halved); 5 cloves garlic (minced); zest of 1 medium lemon (about 1 teaspoon); 2 tablespoons fresh lemon juice; ¼ teaspoon salt; ⅛ teaspoon black pepper; 1 tablespoon chopped fresh dill; ½ cup freshly grated Parmesan cheese (use ¼ cup if using pre-grated Parmesan from the store, plus more for serving); ¼ cup toasted pine nuts; chopped fresh basil

NUTRITION · PER SERVING30M COOK

CAL 26%·PRO 30%

CARBS 74G57% OF CAL

9G FIBER60G OTHER5G TOTAL SUGAR

FAT 19G34% OF CAL

4G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fresh seasonal vegetables tossed with al dente pasta, garlic, lemon, and herbs. Light and bright, ready in 30 minutes.

mainitalianpastavegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

10 ounces penne pasta (or pasta of choice)
2 tablespoons olive oil
2 tablespoons butter
½ small red onion (thinly sliced)
2 cups broccoli florets (chopped into small bite-size pieces)
1 bunch asparagus (woody ends trimmed off and discarded, then chopped into 2-inch pieces)
1 medium zucchini (halved lengthwise and then chopped into ½-inch thick half-rounds)
¾ cup cherry tomatoes (halved)
5 cloves garlic (minced)
zest of 1 medium lemon (about 1 teaspoon)
2 tablespoons fresh lemon juice
¼ teaspoon salt
⅛ teaspoon black pepper
1 tablespoon chopped fresh dill
½ cup freshly grated Parmesan cheese (use ¼ cup if using pre-grated Parmesan from the store, plus more for serving)
¼ cup toasted pine nuts
chopped fresh basil

At a glance

PER SERVING · TIME 30M

CAL 26%·PRO 30%

CARBS 74G57% OF CAL

9G FIBER60G OTHER5G TOTAL SUGAR

FAT 19G34% OF CAL

4G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 15m
Sodium: 482mg
Total sugar: 5g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 420mg
Calcium: 195mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 482MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Pasta Primavera Recipe

Nutrition & ingredients

Ingredients

At a glance