
Jessica in the Kitchen · by Jessica from Jessica in the Kitchen
Pasta Primavera
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 26%
CARBS 60G50% OF CAL
8G FIBER41G OTHER11G TOTAL SUGAR
FAT 22G42% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with roasted summer vegetables and a garlicky lemon sauce made with vegan butter. A bright, vegetable-packed celebration of seasonal produce.
mainitalianpasta🍪 sheet pan🍲 stockpot🔥 ovendairy freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 red onion (roughly chopped)
- 1 red bell pepper (roughly chopped)
- 1 orange bell pepper (roughly chopped)
- 1 medium zucchini or yellow squash (thinly sliced)
- 1 small bunch asparagus (cut into 1-inch pieces)
- 1 ½ cups cherry tomatoes (248 grams )
- 1 cup broccoli florets (chopped, 91 grams )
- 2 carrots (sliced into very thin rounds)
- ¼ cup olive oil (59 ml )
- 2 teaspoons salt (12 grams )
- 1 teaspoon ground black pepper (2 grams )
- 1 teaspoon salt (6 grams )
- 12 ounces bowtie pasta (340 grams )
- 2 tablespoons olive oil (30 ml )
- 4 tablespoons vegan butter (56 grams )
- 3 cloves garlic (minced)
- 2 tablespoons lemon juice (30 ml )
- 1 cup frozen peas (144 grams )
- 1 teaspoon red pepper flakes (1 gram )
- 1/3 cup nutritional yeast (15 grams )
- ¼ cup chopped fresh parsley (15 grams )
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 26%
CARBS 60G50% OF CAL
8G FIBER41G OTHER11G TOTAL SUGAR
FAT 22G42% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1279mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 606mg
- Calcium
- 53mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
