
Oh Sweet Basil · by Sweet Basil
Pasta Primavera
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 20%
CARBS 52G51% OF CAL
5G FIBER0G ADDED6G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 19G42% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with fresh spring vegetables, garlic, herbs, and a light cream sauce. A family-friendly, colorful weeknight dinner.
mainitalianpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 Ounces Penne (reserved pasta water)
- 2 Tablespoons Salt
- 1 Tablespoon Olive Oil
- 10 Asparagus Spears (tough ends snapped, halved lengthwise and cut on the diagonal into 3/4" pieces)
- 1/3 Red Onion (sliced)
- 1 Red Bell Pepper (sliced thin)
- 1 Yellow Squash (medium, cut into 1/2" dice)
- 1 Cup Matchstick Carrots
- 3 Tablespoons Butter (unsalted)
- 3 Cloves Garlic (medium, pressed through a garlic press or minced)
- 1 Lemon (zested)
- 2 teaspoons Dried Italian Seasoning
- 1 Cup Grape Tomatoes
- 1/2 Cup Pasta Water
- 2 Tablespoons Lemon Juice (fresh )
- 1 Cup Peas (fresh preferred or frozen)
- 1/2 Cup Heavy Cream
- 1/2 Cup Parmesan (freshly grated)
- 1/4 Cup Fresh Basil (chopped)
- 1 Tablespoon Fresh Curly Parsley (chopped)
- 1/4 teaspoon Red Pepper Flakes (optional)
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 20%
CARBS 52G51% OF CAL
5G FIBER0G ADDED6G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 19G42% OF CAL
10G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 2550mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 143mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2550MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
