Belly Full · by Amy Flanigan
Pasta Primavera
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 26%
CARBS 53G53% OF CAL
5G FIBER41G OTHER7G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pasta primavera with sautéed vegetables in a light cream sauce brightened by lemon juice. Quick and easy weeknight dinner that showcases seasonal produce.
mainitalianpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces dry angel hair pasta
- 1/4 cup butter
- 1 large carrot (, peeled and thinly sliced)
- 1 medium red bell pepper (, seeds and ribs discarded, cut into 1 & 1/2-inch pieces)
- 2 cups small broccoli florets
- 1 cup chopped asparagus ((1 & 1/2 inch pieces))
- salt and pepper (, to taste)
- 1/8 teaspoon crushed red pepper flakes
- 1 tablespoon fresh minced ginger
- 2 cloves minced garlic
- 2 scallions (, diced)
- 1/4 cup dry white wine ((see note))
- 1/2 cup whipping cream
- 1/4 cup lemon juice
- 1/4 cup grated Parmesan cheese
- 1 cup cherry tomatoes (, halved)
- For garnish: fresh chopped basil and shaved Parmesan
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 26%
CARBS 53G53% OF CAL
5G FIBER41G OTHER7G TOTAL SUGAR
FAT 16G35% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 276mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 104mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.