
The Seasoned Mom · by Blair Lonergan★ 5.0 (5)
Pasta Fagioli Soup
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 35%
CARBS 37G42% OF CAL
6G FIBER25G OTHER6G TOTAL SUGAR
FAT 15G40% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Italian pasta and bean soup loaded with sausage, white beans, tomatoes, and aromatic vegetables in a rich broth. Hearty, warming, and ready in 40 minutes.
mainitaliansouppork🫕 dutch oven🥄 saucepan
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 lb. ground Italian sausage ((I use Italian turkey sausage, but any variety will work))
- 1 small onion, ( diced (about ½ cup))
- 1 stalk celery, (diced)
- 1 medium carrot, (peeled and diced)
- 1 tablespoon minced fresh garlic ((about 3 cloves))
- 1 (15 ounce) can cannellini beans, (drained and rinsed)
- 1 tablespoon tomato paste
- 1 (14.5 ounce) can petite diced tomatoes, (not drained)
- 4 cups chicken broth or vegetable broth
- 2 tablespoons chopped fresh parsley ((or ½ teaspoon dried parsley flakes))
- 1 tablespoon chopped fresh rosemary ((or ¼ teaspoon dried rosemary))
- 1 ½ cups dry ditalini pasta ((about 7 ounces))
- Kosher salt and ground black pepper, (to taste)
- For garnish: freshly grated Parmesan cheese; additional chopped parsley or rosemary
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 35%
CARBS 37G42% OF CAL
6G FIBER25G OTHER6G TOTAL SUGAR
FAT 15G40% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1317mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
