Foodie Crush · by Heidi Larsen★ 5.0 (5)
Pasta e Fagioli (Pasta and Beans Soup)
NUTRITION · PER SERVING70M COOK
CAL 33%·PRO 58%
CARBS 69G42% OF CAL
14G FIBER44G OTHER12G TOTAL SUGAR
FAT 30G41% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Italian soup with white beans, pasta, and vegetables in a tomato broth. Comfort food that's filling and satisfying.
mainitaliansoupbeans🫕 dutch oven
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 oz diced pancetta
- 3 tablespoons extra-virgin olive oil (, divided)
- 1 medium yellow onion
- 2 carrots (, chopped)
- 2 ribs of celery (, chopped)
- 1/2 cup chopped fennel bulb
- 4 cloves garlic
- 1/2 teaspoon fennel seed (, crushed to release oils)
- 1 teaspoon kosher salt (, divided)
- 1 tablespoon fresh rosemary (, finely chopped, plus more for serving)
- 1/8 teaspoon red pepper flakes
- 6 ounces tomato paste (, about 1/4 cup)
- 6 cups chicken stock
- 1 bay leaf
- 2 15 ounce cans cannellini beans (, drained and rinsed)
- 2 cups kale (, slivered)
- 1 inch chunk Parmesan rind
- 6 ounces uncooked ditalini pasta
- 1 tablespoon butter
- grated Parmesan cheese (, for serving)
At a glance
PER SERVING · TIME 70M
CAL 33%·PRO 58%
CARBS 69G42% OF CAL
14G FIBER44G OTHER12G TOTAL SUGAR
FAT 30G41% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1536mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 278mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.