Little Sunny Kitchen · by Diana★ 5.0 (7)
Pasta e Fagioli
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 32%
CARBS 63G72% OF CAL
10G FIBER45G OTHER8G TOTAL SUGAR
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable soup with pasta, kidney beans, and tomatoes. Creamy, protein-rich, and made from simple affordable ingredients, it warms and fills you up in under an hour.
mainitaliansoupvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 onion (diced)
- 1 carrot (diced - optional)
- 1 celery stick (chopped - optional)
- 2 cloves garlic (crushed - optional)
- 1 litre vegetable stock
- 1 can crushed tomatoes (Either fresh tomatoes diced and stewed, or canned)
- 1/2 can kidney or red beans
- 1 can butter beans
- 1 cup ditalini pasta (cooked)
- 1 bay leaf
- 1 rosemary sprig (optional)
- 1 tsp salt
- 1/4 tsp chilli flakes (optional)
- 1 tsp parsley (for garnish - optional)
- parmesan cheese (for garnish - if you're vegan, use vegan parmesan)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 32%
CARBS 63G72% OF CAL
10G FIBER45G OTHER8G TOTAL SUGAR
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2173mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 160mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.