Pasta e Ceci (Pasta with Chickpeas)
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The Mediterranean Dish · by Domenica Marchetti★ 4.9 (22)

Pasta e Ceci (Pasta with Chickpeas)

NUTRITION · PER SERVING55M COOK
CAL 14%·PRO 19%
CARBS 33G48% OF CAL
5G FIBER21G OTHER6G TOTAL SUGAR
FAT 12G41% OF CAL
2G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A classic Italian comfort dish with pasta and chickpeas in a tomato broth flavored with rosemary and garlic. It's hearty, healthful, and ready in under an hour.

mainitaliansoupbeanslow lactosevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1/4 cup extra-virgin olive oil, (plus more for garnish)
  • 2 garlic cloves, (lightly crushed)
  • 1 medium carrot, (finely diced)
  • 1 celery stalk, (finely diced)
  • 1 small onion, (finely diced)
  • 1 tablespoon minced fresh rosemary
  • 1 fresh chili pepper ((or a generous pinch of red pepper flakes))
  • 1 (15-ounce) can chickpeas in their liquid ((or 2 cups cooked chickpeas and their cooking liquid))
  • 1 14-ounce can diced or chopped tomatoes
  • 6 cups water, (vegetable, or chicken broth)
  • 1 parmesan rind, (plus freshly grated parmesan for serving)
  • Kosher salt
  • 2 cups ditalini pasta ((or small, short pasta of your choice))
PREP
10M
SODIUM
633MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.