Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (17)
Parsley Rice Recipe
NUTRITION · PER SERVING80M COOK
CAL 19%·PRO 23%
CARBS 24G25% OF CAL
1G FIBER20G OTHER3G TOTAL SUGAR
FAT 27G64% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked rice casserole with cheddar cheese, eggs, and parsley. Savory and comforting, this makes a satisfying side dish for dinner.
sideamerican🥧 baking dishgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 eggs (beaten with a fork)
- 1 tsp. salt
- 1 ½ cups milk
- ½ cup vegetable or canola oil
- 1 medium onion (finely grated)
- ½ tsp. dry mustard
- 1 cup parsley (chopped)
- 2 cups cheddar cheese (shredded)
- 1 cup dry rice (plus 1/2 tsp salt and 1 tbsp butter to cook)
At a glance
PER SERVING · TIME 80M
CAL 19%·PRO 23%
CARBS 24G25% OF CAL
1G FIBER20G OTHER3G TOTAL SUGAR
FAT 27G64% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 657mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 135mg
- Calcium
- 270mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.