Recipes from Italy · by Silvana Nava★ 5.0 (1)
Parmigiano Balls Recipe (Italian Quick and Easy Appetizer)
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 14%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G82% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried Parmesan cheese balls with a crunchy exterior and melted interior. A simple two-ingredient appetizer with rich, savory cheese flavor.
starteritalianeggs🌡️ thermometer🍳 skilletgluten freevegetarian
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ~60 g egg whites (- ~2 oz (2 eggs, depending on the size))
- 150 g grated Parmigiano Reggiano Cheese (- 1 ⅔ cups)
- ½ liter vegetable oil for frying (- ~2 cups, such as canola oil or peanut oil)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 14%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G82% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 133mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 12mg
- Calcium
- 201mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.