Emily Bites · by Emily Bites
Parmesan Zucchini Rounds
NUTRITION · PER SERVING45M COOK
CAL 4%·PRO 12%
CARBS 9G43% OF CAL
1G FIBER5G OTHER2G TOTAL SUGAR
FAT 3G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and baked zucchini rounds with Parmesan and garlic. A healthy, crispy side dish or snack that is quick to prepare.
sideamerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 oz Parmesan (freshly grated (I used the smallest holed side of a box grater))
- ¼ cup seasoned bread crumbs
- 1/8 teaspoon black pepper
- ¼ teaspoon garlic powder
- 2 egg whites
- 2 ½ cups zucchini rounds (sliced about 1/4” thick (this was about 2 small zucchini))
At a glance
PER SERVING · TIME 45M
CAL 4%·PRO 12%
CARBS 9G43% OF CAL
1G FIBER5G OTHER2G TOTAL SUGAR
FAT 3G30% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 315mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 90mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 315MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.