Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (7)
Parmesan Shrimp Shrimp Twice Baked Potatoes
NUTRITION · PER SERVING85M COOK
CAL 23%·PRO 49%
CARBS 47G42% OF CAL
3G FIBER36G OTHER8G TOTAL SUGAR
FAT 22G44% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved and baked potatoes stuffed with shrimp, cheese, and savory seasonings. A filling seafood main with crispy edges and creamy filling, ready in about 90 minutes.
mainamericanbaked goodshellfish🍞 toaster oven🍪 sheet pan⚡ microwave🔥 ovengluten free
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium-large russet baking potatoes
- 1/2 cup dairy (greek yogurt, sour cream, milk or coconut milk)
- 1/2 cup veggie or chicken broth
- 8-12 large raw shrimp, peeled and cleaned ((fresh or frozen + thawed))
- 1/2-1 cup grated cheese ((white cheddar or Italian blend))
- 3-4 TBSP chopped green onions
- 1/8-1/4 tsp freshly ground black pepper
- 1/4 tsp red pepper flakes
- 1/4 tsp garlic powder
- 1/4 tsp salt
- extra virgin olive oil for sauteing
At a glance
PER SERVING · TIME 85M
CAL 23%·PRO 49%
CARBS 47G42% OF CAL
3G FIBER36G OTHER8G TOTAL SUGAR
FAT 22G44% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 830mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 997mg
- Calcium
- 368mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.