Six Sisters' Stuff · by Steph Loaiza
Parmesan Sesame Chicken Strips (and Honey Mustard Dipping Sauce) Recipe
NUTRITION · PER SERVING33M COOK
CAL 46%·PRO 100%
CARBS 30G13% OF CAL
2G FIBER15G OTHER13G TOTAL SUGAR
FAT 65G63% OF CAL
11G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy parmesan and sesame-coated chicken strips served with honey mustard dipping sauce. Moist and tender, a family-friendly dinner that impresses everyone.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 40 Ritz Crackers
- 1 cup mayonnaise
- 2 teaspoons diced onion
- 2 teaspoons ground mustard
- ¼ cup sesame seeds
- ¼ cup Parmesan cheese
- 4 boneless, skinless chicken breasts
- ½ cup mayonnaise (light works great)
- 2 Tablespoons yellow mustard
- 1 Tablespoon Dijon Mustard
- 3 Tablespoons honey
- ½ teaspoon lemon juice
At a glance
PER SERVING · TIME 33M
CAL 46%·PRO 100%
CARBS 30G13% OF CAL
2G FIBER15G OTHER13G TOTAL SUGAR
FAT 65G63% OF CAL
11G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 983mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 813mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 983MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.