Spend with Pennies · by Holly Nilsson★ 5.0 (18)
Parmesan Roasted Sweet Potatoes
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 9%
CARBS 35G61% OF CAL
5G FIBER0G ADDED7G INTRINSIC23G OTHER7G TOTAL SUGAR
FAT 8G32% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potatoes tossed with garlic, olive oil, and parmesan, then roasted until crispy outside and fluffy inside. A savory side dish with nutty cheese flavor that pairs well with any main course.
sideamericanroast🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds sweet potatoes (about 2 medium)
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- ¼ cup shredded Parmesan cheese
- 2 sprigs fresh thyme (or ¼ teaspoon dried thyme leaves)
- salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 9%
CARBS 35G61% OF CAL
5G FIBER0G ADDED7G INTRINSIC23G OTHER7G TOTAL SUGAR
FAT 8G32% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 373mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 116mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.