Emily Bites · by Emily Bites
Parmesan Roasted Sweet Potatoes
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 8%
CARBS 27G66% OF CAL
4G FIBER0G ADDED9G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 5G27% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato wedges roasted until crispy outside and tender inside, coated with garlic, Parmesan, and rosemary. A savory-sweet side that complements roasted meats.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs peeled and cubed sweet potatoes (3/4” – 1” cubes)
- 4 teaspoons olive oil
- 1 ½ teaspoons dried rosemary
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon minced garlic
- 1 oz Parmesan cheese (freshly grated (I used the smallest holed side of a box grater))
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 8%
CARBS 27G66% OF CAL
4G FIBER0G ADDED9G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 5G27% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 277mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 80mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.