RecipeTin Eats · by Nagi★ 5.0 (22)
Parmesan Roasted Green Beans
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 12%
CARBS 17G40% OF CAL
4G FIBER0G ADDED4G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 10G53% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Parmesan roasted green beans are tender and crisp with garlic, breadcrumbs, and parmesan. Quick to prepare, they make an elegant side dish for any dinner.
sideamerican🔥 oven♨️ grillvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 500 g / 1 lb green beans (, ends trimmed)
- 2 tbsp olive oil (, separated)
- 2 garlic cloves (, finely chopped)
- 1/2 tsp each salt and pepper
- 1/3 cup panko breadcrumbs ((Note 1))
- 1/3 cup grated parmesan ((Note 2))
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 12%
CARBS 17G40% OF CAL
4G FIBER0G ADDED4G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 10G53% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 501mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 153mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.