Natasha's Kitchen · by Natasha Kravchuk★ 4.9 (13)
Parmesan Roasted Cauliflower Recipe
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 9%
CARBS 6G16% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G76% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets tossed with olive oil, Parmesan, garlic, and paprika until crispy-edged and golden. Quick to prepare and delicious enough to eat as a healthy snack straight from the pan.
side🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium head cauliflower (cored and cut into florets)
- 1/4 cup extra virgin olive oil
- 1/2 cup finely grated parmesan cheese (divided)
- 2 garlic cloves (finely minced)
- 1/2 tsp fine sea salt
- 1/2 tsp ground paprika
- 1/4 tsp ground black pepper
- 1 cup low moisture part-skim mozzarella cheese (shredded, optional)
- parsley (finely chopped for garnish, optional)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 9%
CARBS 6G16% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G76% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 391mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 107mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.