Crazy for Crust · by Dorothy Kern★ 5.0 (58)
Parmesan Roasted Cauliflower Recipe
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 8%
CARBS 7G30% OF CAL
2G FIBER2G SUGAR2G OTHER
FAT 6G58% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets with a savory parmesan crust and garlic flavoring. Simple, quick, and transforms the vegetable into something golden and crispy.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ cup grated parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 8%
CARBS 7G30% OF CAL
2G FIBER2G SUGAR2G OTHER
FAT 6G58% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 445mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 91mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.