The Chunky Chef · by The Chunky Chef★ 4.8 (5)
Parmesan Roasted Cauliflower
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 33%
CARBS 15G15% OF CAL
4G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 31G71% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets seasoned with parmesan, paprika, and Italian spices. Crispy and golden, this vegetable side pairs well with any protein.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs cauliflower florets (see "chef tips" note #2)
- 1/3 cup olive oil
- 1 tsp paprika
- 1 tsp Italian seasoning
- 1 tsp black pepper
- 1/2 tsp chili powder
- 1/2 tsp kosher salt
- 1 - 2 cups grated Parmesan cheese (freshly grated is best)
- minced fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 33%
CARBS 15G15% OF CAL
4G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 31G71% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1038mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 585mg
- Calcium
- 445mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1038MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.