Spicy Southern Kitchen · by Christin Mahrlig
Parmesan Roasted Cauliflower
NUTRITION · PER SERVING32M COOK
CAL 5%·PRO 7%
CARBS 5G19% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G73% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower florets with garlic, parmesan, and a touch of cayenne for heat. Crispy outside and tender within, it's a simple, healthy vegetable side for any meal.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium head cauliflower
- 3 tablespoons olive oil
- 2 cloves garlic (finely minced)
- 1/4 teaspoon cayenne pepper
- 1/3 cup freshly grated Parmesan cheese
- salt and pepper
At a glance
PER SERVING · TIME 32M
CAL 5%·PRO 7%
CARBS 5G19% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G73% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 297mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 77mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.