I Heart Naptime · by Jamielyn Nye★ 5.0 (21)
Parmesan Roasted Carrots Recipe
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 4%
CARBS 14G43% OF CAL
4G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots with a crispy, garlicky Parmesan breadcrumb coating. A simple but elevated side dish that makes carrots irresistible.
sideamerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup olive oil
- 4 cloves minced garlic ((2 teaspoons))
- 3 Tablespoons grated parmesan cheese
- 1-2 Tablespoons panko bread crumbs ((optional))
- 3/4 teaspoon Kosher salt ((more to taste))
- 1/4 teaspoon ground black pepper ((more to taste))
- 4-5 cups carrots ((peeled and sliced, or baby carrots))
- chopped parsley ((optional))
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 4%
CARBS 14G43% OF CAL
4G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 8G54% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 318mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 361mg
- Calcium
- 75mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.