Well Seasoned Studio · by Ari Laing★ 5.0 (4)
Parmesan-Roasted Butternut Squash with Pecans
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 10%
CARBS 14G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 16G69% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash finished with a cheesy, herby, nutty pecan topping. Tender and elevated, it's an exciting winter vegetable side dish.
sideamerican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large butternut squash, (peeled, halved, seeds removed, and cut into 1-inch pieces (about 1½ lbs))
- 3 Tbsp extra virgin olive oil
- 1 tsp kosher salt
- ½ tsp garlic powder
- ¼ tsp ground cinnamon
- ¼ tsp freshly ground black pepper
- ¾ cup freshly grated Parmesan cheese
- 3 Tbsp unsalted butter
- ⅓ cup pecans, (roughly chopped)
- 2 Tbsp fresh rosemary, (finely chopped)
- 2 Tbsp fresh sage, (finely chopped)
- 1 Tbsp honey
- 1 clove garlic, (finely chopped)
- Flaky sea salt
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 10%
CARBS 14G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER4G TOTAL SUGAR
FAT 16G69% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 517mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 128mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.