Spend with Pennies · by Holly Nilsson★ 5.0 (19)
Parmesan Roasted Brussels Sprouts
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 17%
CARBS 12G32% OF CAL
6G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 9G54% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, cheesy parmesan brussels sprouts roasted with garlic and basil. Works as an appetizer, side dish, or snack that makes vegetables genuinely delicious.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts (trimmed and halved )
- 2 tablespoons melted butter
- 2 cloves garlic (minced)
- ½ teaspoon dried basil
- ½ cup shredded Parmesan cheese
- salt and black pepper ( to taste)
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 17%
CARBS 12G32% OF CAL
6G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 9G54% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 438mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 171mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.