Dinner at the Zoo · by Sara Welch★ 4.9 (21)
Parmesan Roasted Broccoli
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 5%
CARBS 4G17% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 8G78% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli florets roasted with olive oil, parmesan, and Italian herbs until tender and caramelized. A simple, flavorful side dish for any meal.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups broccoli florets
- 3 tablespoons olive oil
- 1/2 teaspoon Italian seasoning (or equal parts garlic powder, dried oregano and dried basil)
- salt and pepper to taste
- 3 tablespoons finely grated parmesan cheese
- 1 tablespoon chopped fresh parsley
- 1 tablespoon lemon juice
- cooking spray
- lemon wedges (optional garnish)
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 5%
CARBS 4G17% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 8G78% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 214mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 168mg
- Calcium
- 58mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.