Food Faith Fitness · by Bryan Zarpentine★ 5.0 (4)
Parmesan-Roasted Broccoli
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 13%
CARBS 12G29% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 13G65% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted broccoli with garlic, lemon, and Parmesan cheese. A simple, naturally low-carb vegetable side ready in 25 minutes.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1½ pounds broccoli (cut into evenly-sized florets)
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 garlic cloves (minced)
- 1 teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup grated Parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 13%
CARBS 12G29% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 13G65% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 635mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 146mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.