Spend with Pennies · by Holly Nilsson★ 5.0 (22)
Parmesan Roasted Broccoli
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 10%
CARBS 8G20% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 13G73% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh broccoli roasted with garlic, lemon, and Parmesan until crispy and golden. A simple, bright vegetable side that works with any main.
sideamerican🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound broccoli florets (washed and well drained)
- 3 tablespoons olive oil
- 1 clove garlic (fresh, minced)
- ½ teaspoon lemon zest (optional)
- salt and black pepper ( to taste)
- 1 ounce parmesan cheese (fresh, grated)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 10%
CARBS 8G20% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 13G73% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 309mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 120mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.