Family Food on the Table · by Kathryn Doherty
Parmesan Roasted Broccoli
NUTRITION · PER SERVING23M COOK
CAL 6%·PRO 10%
CARBS 8G26% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 9G66% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, browned broccoli florets coated with Parmesan and red pepper flakes. Tender inside with caramelized edges, ready in about 20 minutes. A flavorful vegetable side that converts skeptics into broccoli fans.
sideamericanroast🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head broccoli (cut into small florets)
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon red pepper flakes
- 1/4 cup Parmesan cheese (grated)
At a glance
PER SERVING · TIME 23M
CAL 6%·PRO 10%
CARBS 8G26% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 9G66% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 284mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 355mg
- Calcium
- 119mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.