An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (1)
Parmesan Roasted Asparagus
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 13%
CARBS 7G18% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G71% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asparagus roasted until tender with olive oil, garlic, and a Parmesan crust. A simple, flavorful vegetable side that pairs with any main course.
sideitalian🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ pound fresh asparagus ((500 grams))
- 2-3 tablespoons olive oil
- 1-2 cloves garlic minced
- 1-2 pinches salt
- 1-2 dashes black pepper
- 3-4 tablespoons freshly grated parmesan cheese (divided) ((50 grams))
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 13%
CARBS 7G18% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 12G71% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 280mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 141mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 280MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.