iFoodReal · by Olena Osipov★ 5.0 (11)
Parmesan Mushroom Appetizers
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 13%
CARBS 6G27% OF CAL
1G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 4G47% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mushroom caps topped with melted Parmesan, seasoned simply with salt and pepper. A savory, umami-rich appetizer ready in 15 minutes.
starter🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 lbs brown mushrooms
- 1 cup Parmesan cheese (grated)
- 1/2 tsp salt
- 1/2 tsp ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 13%
CARBS 6G27% OF CAL
1G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 4G47% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 416mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 411mg
- Calcium
- 150mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.