Emily Bites · by Emily Bites★ 3.0 (1)
Parmesan Linguini with Peas
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 26%
CARBS 49G62% OF CAL
4G FIBER41G OTHER4G TOTAL SUGAR
FAT 8G22% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta with peas, butter, lemon, and Parmesan. Simple, comforting, and ready in 20 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 8 oz dry wheat linguini
- 1 cup peas (fresh or frozen)
- 1 ½ tablespoons light butter
- 2-3 tablespoons fresh lemon juice (I used about 2.5, the juice from one lemon)
- ½ cup fat free half & half
- ½ teaspoon salt
- ½ teaspoon dried basil flakes
- freshly ground black pepper to taste
- 2 oz Parmesan cheese (freshly grated, separated)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 26%
CARBS 49G62% OF CAL
4G FIBER41G OTHER4G TOTAL SUGAR
FAT 8G22% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 640mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 164mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.