Real Housemoms · by Aubrey★ 4.9 (10)
Parmesan Herb Salmon
NUTRITION · PER SERVING—
CAL 50%·PRO 95%
CARBS 153G62% OF CAL
2G FIBER147G OTHER3G TOTAL SUGAR
FAT 20G18% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked with a savory parmesan herb crust, ready in 20 minutes. A simple, elegant weeknight dinner with minimal cleanup and maximum flavor.
mainfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4, 4 ounce skinless salmon fillets
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter (melted)
- 1 teaspoon Italian seasoning
- 1/2 cup shredded parmesan cheese
- optional: fresh parsley for garnish and rice pilaf for serving
At a glance
PER SERVING
CAL 50%·PRO 95%
CARBS 153G62% OF CAL
2G FIBER147G OTHER3G TOTAL SUGAR
FAT 20G18% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 3159mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 388mg
- Calcium
- 292mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 3159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.