The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (3)
Parmesan Fried Zucchini
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 23%
CARBS 30G34% OF CAL
3G FIBER24G OTHER3G TOTAL SUGAR
FAT 21G52% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried zucchini strips coated in seasoned breadcrumbs and Parmesan. Golden and savory, they're perfect for dipping in marinara sauce.
starteritalian🍳 skilletvegetarian
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-3 large zucchini
- 1 cup buttermilk
- 2 large eggs
- 1 cup all-purpose flour
- 1 cup plain bread crumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder (optional)
- 1 quart vegetable oil (for frying)
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 23%
CARBS 30G34% OF CAL
3G FIBER24G OTHER3G TOTAL SUGAR
FAT 21G52% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 368mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 187mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.