Peace Love and Low Carb · by Kyndra Holley★ 5.0
Parmesan Dijon Roasted Cauliflower - Low Carb, Gluten Free
NUTRITION · PER SERVING55M COOK
CAL 8%·PRO 8%
CARBS 7G16% OF CAL
2G FIBER2G OTHER2G TOTAL SUGAR
FAT 13G68% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower coated with a Dijon mustard and mayonnaise mixture, then seasoned with parmesan and herbs. Savory, tangy, and crispy—a low-carb vegetable side.
side🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower, cleaned, trimmed and cut into florets
- ¼ cup Dijon mustard
- ¼ cup mayonnaise
- ¼ cup Parmesan cheese, grated
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp dried thyme
- ¼ tsp talian seasoning
- ¼ tsp dried oregano
- ¼ tsp sea salt
At a glance
PER SERVING · TIME 55M
CAL 8%·PRO 8%
CARBS 7G16% OF CAL
2G FIBER2G OTHER2G TOTAL SUGAR
FAT 13G68% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 572mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 95mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.