Parmesan Crusted Chicken Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts with a golden, crispy parmesan crust that are pan-seared to tender juiciness. Simple but elegant, ready in under 30 minutes and perfect for an impressive weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 small boneless skinless chicken breasts ((or 2 large, butterflied and split))
- ½ cup all purpose flour (65 grams)
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon paprika
- ⅛ teaspoon black pepper
- 2 large eggs
- ½ cup seasoned dry bread crumbs ((60 grams))
- ½ cup finely shredded Parmesan cheese ((40 grams))
- 2 tablespoons canola oil
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 984mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1024mg
- Calcium
- 181mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 984MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.