Parmesan Crusted Chicken {Chicken Milanese}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-pounded chicken breast coated in seasoned breadcrumbs and parmesan, then pan-fried until golden and crispy. Chicken Milanese is a traditional Italian dish with a satisfying crispy exterior and tender interior.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large boneless skinless chicken breasts
- ½ cup all-purpose flour
- 2 eggs, lightly beaten
- ¾ cup seasoned breadcrumbs
- ¼ cup finely grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
- Kosher salt and ground black pepper, to taste
- 2 tablespoons vegetable oil, divided
- 2 tablespoons butter, divided
- Optional garnish: additional chopped fresh parsley; lemon wedges
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 946mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 639mg
- Calcium
- 149mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 946MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.