Buns in My Oven · by Karly Campbell★ 4.9 (8)
Parmesan Crusted Chicken Breasts
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 74%
CARBS 17G20% OF CAL
2G FIBER14G OTHER2G TOTAL SUGAR
FAT 14G36% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy parmesan-breaded chicken breasts that are juicy inside and golden outside. Ready in just 20 minutes for an easy weeknight dinner.
mainitalianchicken🥧 baking dish🍳 skillet
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts (thin sliced)
- 2 large eggs
- 1/2 cup grated Parmesan
- 3/4 cup Italian bread crumbs
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 74%
CARBS 17G20% OF CAL
2G FIBER14G OTHER2G TOTAL SUGAR
FAT 14G36% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 855mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 223mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 855MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.