The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Parmesan Crusted Chicken
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 100%
CARBS 9G9% OF CAL
0G FIBER6G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 13G28% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast coated in parmesan and seasoning mix, baked until crispy. A quick weeknight dinner that's savory and satisfying.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup grated Parmesan cheese
- 2 (1 ounce) packets Italian salad dressing mix
- 2 lbs. boneless, skinless chicken breasts (about 4 chicken breasts)
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 100%
CARBS 9G9% OF CAL
0G FIBER6G ADDED0G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 13G28% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 2609mg
- Total sugar
- 6g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 289mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.