The Endless Meal · by Kristen Stevens★ 5.0 (1)
Parmesan Crusted Broccoli
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 36%
CARBS 17G24% OF CAL
4G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 17G54% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lightly steamed broccoli roasted with garlic and topped with crispy parmesan. A simple, vibrant side that is naturally vegetarian and gluten-free.
sideamerican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lb broccoli (chopped)
- 1 tablespoon olive oil
- 2 cloves garlic (finely minced)
- ¼ teaspoon chili flakes
- ¼ teaspoon salt
- ¼ pepper
- 1 ½ cups grated parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 36%
CARBS 17G24% OF CAL
4G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 17G54% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1005mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 482mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.