Parmesan Chicken Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken breast topped with marinara sauce and melted mozzarella, finished with fresh basil. A quick weeknight dinner with Italian-inspired flavors and satisfying, cheesy goodness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 pound boneless skinless chicken breasts (cut into 6 pieces (2 breasts))
- 1/4 cup flour
- 1/4 cup grated Parmesan cheese (sandy texture, see note 1)
- 1/2 teaspoon salt (plus more as needed)
- 1/2 teaspoon pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 3 tablespoons olive oil (divided, plus more as needed)
- 1 tablespoon unsalted butter (plus more as needed)
- 1 (24-ounce) jar Rao's marinara
- 1 cup freshly shredded mozzarella cheese
- 1/2 cup freshly grated Parmesan cheese (see note 2)
- Fresh basil (thinly sliced, optional for topping)
At a glance
PER SERVING · TIME 32M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 1906mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1130mg
- Calcium
- 510mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1906MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.