Little Spice Jar · by Marzia★ 5.0 (24)
Parmesan Chicken Cutlets in Lemon Butter Sauce
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 73%
CARBS 24G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 27G51% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy parmesan and breadcrumb-coated chicken cutlets in a garlicky lemon butter sauce. Pan-fried until golden and restaurant-quality.
mainitalianchicken🍪 sheet pan🥧 baking dish🍳 skillet
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 ½ pounds boneless skinless chicken (cut into 6 thin cutlets)
- 1 teaspoon EACH: kosher salt AND garlic powder
- ½ teaspoon EACH: onion powder AND ground mustard
- ⅔ cup all-purpose flour
- 2 large eggs (lightly beaten)
- 1¼ cup grated parmesan
- ¾ cup panko breadcrumbs
- 2 tablespoons high heat oil (plus more)
- 3 tablespoons lemon juice
- ½ cup chicken stock
- 4-6 cloves garlic (grated or pressed)
- ⅛-¼ teaspoon red pepper flakes
- 6 tablespoons unsalted European Style Challenge Butter (cold + cubed)
- 2 tablespoons chopped parsley
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 73%
CARBS 24G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 27G51% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 844mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 217mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.