Food Faith Fitness · by Bryan Zarpentine★ 4.7 (3)
Parmesan Carrots
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 9%
CARBS 14G35% OF CAL
3G FIBER5G OTHER6G TOTAL SUGAR
FAT 10G57% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted carrots with crispy breadcrumb and Parmesan coating, finished in 35 minutes. Tender inside with crunchy edges, a savory vegetable side for any dinner table.
sideamerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound carrots
- 1 garlic clove (minced)
- 2 tablespoons olive oil
- Kosher salt to taste
- Black pepper to taste
- 1/4 teaspoon onion powder
- 1 tablespoon seasoned breadcrumbs
- 1/3 cup grated Parmesan cheese
- Freshly chopped parsley for garnish
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 9%
CARBS 14G35% OF CAL
3G FIBER5G OTHER6G TOTAL SUGAR
FAT 10G57% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 596mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 133mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.